Healing Network

Where to start?

• Read the Livingnetwork.co.za, “How to get well and stay well program“

Breathing & Meditation Network

• Art of Living courses (link to website)
• Buteyko breathing for asthma and respitory illnesses
• Holotropic breathwork (article by practitioner)
• Vipassana meditation (link to website)

Chelation Network

Cleansing Network

• Castor oil packs – how to make them
• Coffee enema
• Hydrogen Peroxide cleanse
  • Hydrogen peroxide dilution instructions
• Oil pulling
• Ozonator: using it at home
• Parasite cleanse - Dr Clark’s famous parasite cleanse
• Smoking – how to stop
• Vaccinations – a user-friendly program
  

CranioSacral Network

• What is CranioSacral therapy?
• Find a practitioner anywhere in the world
  

Dental Network

Digestion & Elimination Network

• Chronic fatigue and your gut health

Food

• Blood Type Diet
  • Blood Type A
  • Blood Type A
  • Blood Type B
  • Blood Type O
  • Blood Type Diet supplements and books
    • South Africa store
    • USA store

• Candida Basics on Bee’s website – start here if you want to learn about Candida
  • Candida diet
• Dr Clark’s food rules
  • Food preparation
  • Food sanitizing
    
  • Moldy food and aflotoxins
• High salicylate foods
• High sulfur foods
• Weston Price website – Old wisdom for new foods

General conditions

• Insomnia – tips to overcome it
• Osteoporosis supplements

Heiner Lotze Network

Organic options

• Search South Africa suppliers for organic food and other products
  • Ancient Grains – suppliers of stone-ground and organic bread and muffin mixes in South Africa