HEALTH NETWORK

Castor oil packs

The castor oil pack has a potent anti-inflammatory and pain-relieving effect on the part of body where it is placed. You can use it anywhere on your body. It stimulates lymph, blood circulation and immunity in that area. It is very surprising to many people, that such a simple tool can work so well. Often, most of the benefits will be felt the next morning on walking.  Traditionally, the castor oil pack has been used for a simple and effective detox of the kidneys and liver. Place it over your lower back for your kidneys and under the right rib-cage on the abdomen for your liver.

 

  • castor oil (BP/USP grade)
  • white flannel cloth or soft cotton cloth (even an old un-dyed t-shirt will do if you are desperate)
  • plastic bag
  • a hot water bottle/hugger
  • a bath towel

Take three layers of cloth and pour the castor oil onto it, making sure it is well saturated. Make sure the skin is clean and then place the soaked cloth on the area that you wish to treat. Put a large plastic bag over it to protect the surrounding surfaces from the very sticky oil, and then place a hot water bottle over it. The oil is heated by the hot water bottle and blood is drawn to the area and the oil is absorbed through the skin. Leave in place for 1-2 hours, and use for three days in a row, then rest for three to four days and repeat whenever necessary.

You also can wrap a large towel around the area that is being treated to secure it in place. If it is a small joint, like the ankle or wrist, you can sleep with the castor oil pack on for three nights in a row.

You can keep the flannel in an air-tight plastic zip-lock bag for future use.

 

daftar-android4d link-birtoto android4d-maxwin situs-bir123 bir123 sbs188bet link-sbs188bet cerita cerita bahagia sinar update hari ini amp amp indonesia Login-bir123 masuk-bir123 Login-bir365 masuk-bir365 Login-birtoto masuk-birtoto Login-rgm168 masuk-rgm168 Login-sbs188bet masuk-sbs188bet Login-android4d masuk-android4d link-alternatif-bir123 link-alternatif-birtoto link-alternatif-rgm168 link-alternatif-bir365 link-alternatif-sbs188bet robot-pragma amp-android amp-birtoto amp-bir123 amp-sbs188bet amp-rgm168 amp-bir365 birtoto login-birtoto masuk-birtoto link-birtoto birtoto-login birtoto-masuk birtoto-link birtoto-situs birtoto-slot rgm168 news login-rgm168 masuk-rgm168 link-rgm168 rgm168-login rgm168-masuk situs-rgm168 rgm168-situs rgm168-link rgm168-scatter daftar-rgm168 sbs188bet login-sbs188bet masuk-sbs188bet birtoto login-birtoto masuk-birtoto masuk-birtoto birtoto-login birtoto-masuk situs-birtoto birtoto-situs birtoto-slot birtoto-link birtoto rgm168 login-rgm168 masuk-rgm168 link-rgm168 rgm168-login rgm168-masuk situs-rgm168 rgm168-situs rgm168-link rgm168-scatter daftar-rgm168 sbs188bet login-sbs188bet masuk-sbs188bet link-sbs188bet daftar-sbs188bet sbs188bet-login sbs188bet-masuk sbs188bet-daftar link-android4d sbs188bet-link situs-sbs188bet bir365 bir123 login-bir123 masuk-bir123 link-bir123 daftar-bir123 bir123-login bir123-masuk bir123-daftar bir123-link situs-bir123 birtoto login-birtoto masuk-birtoto link-birtoto daftar-birtoto birtoto-login birtoto android4d bir123 birtoto birtoto-link login-birtoto bir123 link-bir123 login-bir123 android4d link-android4d login-android4d rgm168 link-rgm168 login-rgm168 sbs188bet link-sbs188bet login-sbs188bet bir365 link-bir365 login-bir365 banjir-scatter sbs188bet bir123 login-bir123 daftar-bir123 masuk-bir123 link-bir123 bir123-login bir123-masuk bir123-link-alternatif situs-bir123 login-bir123 daftar-bir123 masuk-bir123 link-bir123 bir123-login bir123-masuk bir123-link-alternatif bir123 bir123