“The greatest force in the human body is the natural drive of the body to heal itself – but that force is not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.”
- NORMAN COUSINS
“When you come to see you are not as wise today as you thought you were yesterday, you are wiser today.”
- ANTHONY DE MELLO
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.”
- ARUNDHATI ROY
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
- RALPH WALDO EMERSON
“Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds."
- THE DALAI LAMA
“Those who are awake live in a state of constant amazement.”
- JACK KORNFIELD
“The wise man questions himself; the fool, others.”
- HENRI ARNOLD
"You can preach a better sermon with your life than with your lips."
- OLIVER GOLDSMITH
"Rather than love, than money, than fame, give me truth."
- HENRY DAVID THOREAU
"Healing is Remembering Who You Are"
- MARILYN GORDON
"All healing is essentially a release from fear."
- A COURSE IN MIRACLES
“We lose our freedoms at the altar of fear.”
- KAHLIL GIBRAN
“It is not how much we do, but how much love we put in the doing. It is not how much we give, but how much love is put in the giving.”
- MOTHER TERESA
Hydrogen peroxide: dilution instructions
Diluting hydrogen peroxide
You need to buy only Food grade or USP grade hyrogen peroxide.
Usually it comes in a 35% solution e.g. Gaia brand in South Africa, for more information on this subject, please go here.
Dilute as follows:
6% solution: mix 2 part 35% food grade hydrogen peroxide with 11 parts distilled water. Ratio is 1 to 5.5.
3% solution: mix 1 part of 35% food grade hydrogen peroxide with 11 parts distilled water. Ratio is 1 to 11.
Additional Uses For Hydrogen Peroxide[Source] Note: 1 oz. = 30ml
1 pint = 2 cups
1 gallon = 16 cups (3500ml)
In the Kitchen
Dishwasher: Add 2 oz. of 3% Hydrogen Peroxide to your regular Washing Formula. Your Glasses will really sparkle!
Kitchen: Keep a Spray Bottle of 3% Hydrogen Peroxide in the Kitchen. Use it to wipe OFF Counter Tops and Appliances. It disinfects and gives the kitchen a FRESH smell. Works GREAT inside the Refrigerator and on Formica Desk Tops.
Salad (Leftover): Put 1 Tbsp. of 3% Hydrogen Peroxide in 1/2 cup of Water and spray the top of the salad with the Solution before covering and refrigerating.
Sprouting Seeds: Add 1 ounce of 3% Hydrogen Peroxide into 1 pint of Water and soak the seeds overnight. Add the SAME amount of Hydrogen Peroxide each time you rinse the Seeds. Some people have reported 3/4 inch Sprouts in 24 hours.
Vegetable Soak: (CLOROX sub.): Add 1/4 cup of 3% Hydrogen Peroxide into a gallon of Cold Water. Soak light Vegetables (Lettuce, etc.) 20 minutes, thicker skinned Vegetables (like Cucumbers) for 30 minutes. Drain and dry, (they keep LONGER too). If time is a Problem, you can spray the Vegetables with straight 3% Hydrogen Peroxide, let stand for a couple of minutes, rinse and dry.
In the Bathroom
Athlete’s Foot: Soak Feet nightly in 3% Hydrogen Peroxide.
Bathtub: Add 1/2 to 1 pint of 35% Hydrogen Peroxide to a FULL Bathtub for a DETOXIFYING Bath.NOTE: Try NOT to use this after 6-7 P.M. as the INCREASED Oxygen absorption may keep you AWAKE.
Colonic: Put 1 pint 3% of Hydrogen Peroxide into 5 gallons of Water. Start with 1/2 pint and gradually INCREASE the Dosage to 1 pint.
Douche: Put 3-6 Tablespoons of 3% Hydrogen Peroxide into 1 quart of Water.
Enema: Put 3-6 Tablespoons of 3% Hydrogen Peroxide into 1 quart of Water.
Face: Use 3% Hydrogen Peroxide on a Cotton Ball as a Facial Freshener, after washing.
Foot Soak: Soak Feet in Solution of 1 1/2 oz. of 35% Hydrogen Peroxide to 1 gallon of Water.
Mouth: Use 3% Hydrogen Peroxide as a Mouthwash. Add a dash of Liquid Chlorophyll for flavouring if desired. [Assuming you mouth has had its mercury amalgams removed!]
Shower: Keep a Spray Bottle of 3% Hydrogen Peroxide in the Shower. Spray your Body after washing to replace the Acid Mantle on your Skin that Soap REMOVES.
Teeth: Use Baking Soda and add enough 3% Hydrogen Peroxide to make a Toothpaste. Or, just dip your Brush in 3% Hydrogen Peroxide and brush. [Assuming you mouth has had its mercury amalgams removed!]
Toilet: Spray Toilet Paper with 3% Hydrogen Peroxide before using.
Other Uses
First Aid: Spray a 3% Hydrogen Peroxide Solution DIRECTLY and LIBERALLY on Abrasions, Cuts, Open Injuries and/or Wounds as a Disinfectant.
Humidifiers/Steamers: Use 1 pint of 3% Hydrogen Peroxide to 1 gallon of Water. This Solution will HELP to KEEP them CLEAN also.
Plants & Flowers: Put 1 oz. of 3% Hydrogen Peroxide in 1 quart of Water. Water or mist Plants with this Solution.
Insecticide Spray: Put 8 ounces White Sugar, and 4 – 8 ounces 3% Hydrogen Peroxide in 1 gallon of Water.
Washing/Laundry: Add 8 oz. of 3% Hydrogen Peroxide to your wash instead of Bleaches that have Fumes.
Water (Disinfectant): Put 5-10 Dropperfuls (150-300 Drops) of 35% Hydrogen Peroxide in 1 Gallon, if Water is VERY CONTAMINATED!