HEALTH NETWORK

Nightshade food list

List of Nightshade Vegetables (the Solanaceae Family)

 

Vegetables

  • Capsicum
  • Brinjal/Eggplant
  • Peppers – including Chillies, all varieties sweet and hot
  • Pimento
  • Potato
  • Tomato

Spices

  • Cayenne
  • Chili
  • Paprika

Fruits

  • Groundcherry/Cape Gooseberry/Tomatillo
  • Goji berry
  • Tamarillo
  • Thorn Apple

Sauces

  • Tomato sauce
  • Tabasco

 

And Tobacco


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