“The greatest force in the human body is the natural drive of the body to heal itself – but that force is not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.”
- NORMAN COUSINS
“When you come to see you are not as wise today as you thought you were yesterday, you are wiser today.”
- ANTHONY DE MELLO
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.”
- ARUNDHATI ROY
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
- RALPH WALDO EMERSON
“Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds."
- THE DALAI LAMA
“Those who are awake live in a state of constant amazement.”
- JACK KORNFIELD
“The wise man questions himself; the fool, others.”
- HENRI ARNOLD
"You can preach a better sermon with your life than with your lips."
- OLIVER GOLDSMITH
"Rather than love, than money, than fame, give me truth."
- HENRY DAVID THOREAU
"Healing is Remembering Who You Are"
- MARILYN GORDON
"All healing is essentially a release from fear."
- A COURSE IN MIRACLES
“We lose our freedoms at the altar of fear.”
- KAHLIL GIBRAN
“It is not how much we do, but how much love we put in the doing. It is not how much we give, but how much love is put in the giving.”
- MOTHER TERESA
Bone marrow broth
by Dr Hulda Clark
Part of the fat in the bone marrow of regular beef will be unsaturated oils, linolenic and linoleic acid. You should avoid these if you have respiratory disease because the are the triggers for some of these viruses. Stick to the free-range varieties or wait until your coughing is gone.
- 3 or 4 beef bones, cut to expose the marrow
- ½ lb. Of an inexpensive cut of beef, including sinews, gristle, cartilage
- 1 bay leaf, tested
- sodium-potassium salt (to taste)
- HCL, 5 drops
Treat bones and meat in original package in sonicator, or ozonate for 10 minutes. Place meat in large stainless steel pan. Save bones for later addition. Cover with cold water. Bring to boil. Remove and discard foam that develops at first during cooking, using stainless steel or HPDE2 spoon.
Now switch to HDPE2 spoon (stainless steel will stain with HCL drops). Add the other ingredients and cook till done (about 1 hour). Add bones and cook five minutes more. Cool. Eat some bone marrow as soon as it is cool enough (if it is absolutely delectable, eat the whole thing and make more in a few days.) Pour off the broth into a HDPE2 container. Drink one cup a day. Refrigerate. If fat solidifies at the top do not throw this away. It belongs with the broth. Reheat it daily so it can be mixed. Variations: Make a cream soup out of the leftovers: choose a vegetable seasoning herb, like thyme, and lastly add cream
