“The greatest force in the human body is the natural drive of the body to heal itself – but that force is not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.”
- NORMAN COUSINS
“When you come to see you are not as wise today as you thought you were yesterday, you are wiser today.”
- ANTHONY DE MELLO
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.”
- ARUNDHATI ROY
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
- RALPH WALDO EMERSON
“Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds."
- THE DALAI LAMA
“Those who are awake live in a state of constant amazement.”
- JACK KORNFIELD
“The wise man questions himself; the fool, others.”
- HENRI ARNOLD
"You can preach a better sermon with your life than with your lips."
- OLIVER GOLDSMITH
"Rather than love, than money, than fame, give me truth."
- HENRY DAVID THOREAU
"Healing is Remembering Who You Are"
- MARILYN GORDON
"All healing is essentially a release from fear."
- A COURSE IN MIRACLES
“We lose our freedoms at the altar of fear.”
- KAHLIL GIBRAN
“It is not how much we do, but how much love we put in the doing. It is not how much we give, but how much love is put in the giving.”
- MOTHER TERESA
Bone strengthening
The Cure for All Diseases by Dr Hulda Clark
by Dr Hulda Clark
Vegetable calcium can’t be dissolved by our stomachs (ruminants, like cows, can dissolve it-they have an extra stomach loaded with special bacteria who do the actual retrieving of calcium). Tablet-form calcium can’t be dissolved well either, especially as we age. We need predissolved calcium if a little is to go a long way.
Primitive people who lived on fish or stone-ground meal ate 4-6 grams of calcium a day. Even if only 20% of this got dissolved, they would still have about 1 gram of utilizable calcium for themselves. Chances are good they dissolved even more, since they were young (life expectancy was less than 50 years). Their skull remains show beautiful, cavity-free teeth. They lived outdoors, mainly, so getting enough sunshine-derived vitamin D was not a problem. Their natural diet supplied enough vitamin B2 to protect them from UV (ultraviolet) damage from sunshine exposure.
But these are civilized times. Our lives are stretched into old age, when our stomachs no longer produce enough acid to kill bacteria, nor to dissolve the minerals in our food. So they need to be dissolved for us. Milk is a beverage where the calcium has already been dissolved by the other ingredients. The lactic acid in milk formed during digestion gives the calcium the correct chelated structure for absorption by the intestine. Even the bile participates in calcium absorption. Milk also contains phosphate, but not too much to be useful. I recommend milk as a calcium-source to heal the jaw bone after and before dental work. You need 1+ grams a day. One quart of milk has 1 gm (1000 mg) of utilizable calcium. You absorb only 250-400 mg. The rest is excreted and eliminated. Only the absorbed calcium can heal your jaw bone. Use milk in cooking as well as a beverage. The calcium in it is indestructible.
Bones are not made of calcium alone. Magnesium is essential. Since magnesium is more soluble and easy to assimilate than calcium, the tablet form (magnesium oxide, 300 mg, see Sources) will do. If you are not absorbing the magnesium it will stay in your intestine and act as a laxative. If this happens acidify your stomach during meals: always add fresh lemon, vinegar, or vitamin C to your food or drink to help digest milk and dissolve minerals for you. Boron (3 mg. once a day) and manganese (15 mg. once a day) are additional bone hardeners.
When your diet is improved, your dental problem is cleared, and your kidneys are clean, your hip pain will stay away and you can stop thinking about hip replacement surgery.
Mary Hammond, 48, had two painful hips. She was diabetic and drinking five cups of coffee a day. She had Staphylococcus aureus infections under three teeth that she no longer had. After going off caffeine (caffeine may spread bacteria by making tissues more permeable) and getting some dental work done, her right hip stopped hurting. When cavitations were cleaned, her left hip stopped hurting too, but after a week the pain returned. She still had parasites and their bacteria to kill. She had solvents to eliminate and a kidney cleanse to do but she was quite enthusiastic and enjoyed showing off how well she walked.